A Revolution in Feminine Presence and Power
Welcome Sister to Your Wild and Sacred Journey
to Remember the Wisdom and Power of the Feminine Life Cycle
A Wild and Innate Consciousness to Bring through in
Women’s Leadership, Creations, Visions, Actions and Spiritual Life.
A Female Power - Creative, Sensual, Wise, Regenerative.
Rebirth Yourself as the Woman You Were Born to Be
So many women today are ~
Exhausted and chronically fatigued.
Feeling disconnected and lacking joy.
Confused about their place & purpose in the world.
Wombs, ovaries, periods, vaginas that are chronically ill and in pain.
Hearts that are sad, depressed and anxious.
Living with dis-ease that’s deemed “incurable”.
Feeling lost, unsure, deeply disheartened by the cultural norm and
longing for something so much deeper.
Are completely dissociated from their feminine lifeforce
and presence. stuck on treadmills, limited ways of being and the magic sparkle of life long gone out.
There are other ways of being that are innate in a woman's heart and soul, guided by her life cycle and the cycles of the earth and moon that nourish her, feed her, inspire her, switch her back on to her divine, juicy, magical, presence and power.
Keep Slowing Down into Deep Listening
Men's hormones run on a 24 HOUR Cycle
Women's hormones run on a 29.5 DAY Cycle
Wise, Deep, Soulful YOU
No matter what your have chosen as your role and passion in this life, one thing is a fact.
1. You're a woman!
2. You have a Female Life Cycle! And for millions of years of Mother Nature and her rather clever design your cycle was goverened by a CYCLICAL power that took us deeply into both the light and the dark of our nature.
If we drive forwards every day with the SUN we burn out.
Take a moment to feel into how your day, week, month and year has run since you were a menstruating girl.
Feel into the rhythm of
the education system,
the rhythm of work, jobs and careers
and the rhythm of childcare for a mother.
Take a moment to feel into how much light you receive a day
(either real or through lit up screens/fluorescent strip lights).
Your brain and your hormones are logging every second this data to activate the hormonal cycle
How much dark do you receive an evening (either real or created with low lights and candles)
Write in your Journal your thoughts, your feelings here. Allow your deepest feelings to purge through onto the page. Let your deepest heart be HEARD.
Wild Woman Practice 1
Welcome to your Ovulation Phase.
The Mother, the nourishment of belonging, roots, love, birth, pregnancy, Full Moon. What we dream, give thanks, gratitude for, will expand become larger fuller in our lives here.
Image by DuvetDays.org – An organization that uses design to create awareness, self discovery, and a space for self-love while supporting those affected by rape and domestic abuse.
A Brilliant Moontime App
Dr Christiane Northrup on Hormones - so important so our MIND can back up what is happening within and share with others.
There is nothing 'woo-woo' about honouring our moon cycle.
It is vital for our well-being.
Full Moon Ovulation
The Number One thing we need to Ground our Cycle.
When we OVULATE we are really grounded.
back with the Rhythm of the Earth and Moon... is to GROUND
Imagine hundreds of thousands of years of human beings
living on the Earth in the natural world.
The Earth is our life source. We need to plug back IN
Wonderful Video on Grounding HERE
Ovulation Information HERE
Earth Air Water Fire - Our Cycle Spirals with Four Elements - Four Moons - Four Faces
Photograph Dancer Linnéa Sundling body painted by artist Vilija Vitkute in North of Scandinavia
Begin to Notice Your Four Elements as You Spiral Around Your Moon Chart
Wild Woman - Practice 2
Wherever you See the MOON there's a
Wild Woman Activity for YOU
1. Create an Altar
A place to come and be every day, to stop, to reflect, to dance, to sing, anything that brings you home to the essence of your nature
2. Create/Find a Womb Bowl
A simple bowl for your moontime, any offerings anything you are birthing, creating, dreaming, receiving.
3. Gather 4 CRYSTALS one to represent
EACH ELEMENT of your Feminine Life Cycle
TREASURES FOR LIFE
Now! It's back to School for the Modern Cavewoman
Wild Woman - Practice 4
Mother Nature is Calling us Home. Wherever you live. This will be FUN. Together as SISTERS we will begin to connect with the Earth again. Wa-Womb!
Wrap up warm and snug if you are in a cold climate. You need to be sure that you feel fully safe and cherished to play outdoors again. You are fully responsible for your own Wild Woman Adventures. So Sister, be SENSIBLE.
Choose a location, whether your Garden / Local Parks / Woods/ Hills / Seas / Waterfalls / Mountains
You will need a BIG BLANKET. A HOT FLASK OF TEA. YOUR JOURNAL & PEN
Your Wild Woman SMARTPHONE! and a GIFT for Mother Nature
Trust your guidance as to where to make yourself a nest on the Earth.
Listen to the Earth Moon Meditation in your Headphones
CONNECT WITH MOTHER NATURE
Draw or Write anything that comes to you during this Meditation
Please film a short clip of your gorgeous wild woman self in situ and tell us a little of who you are and what came on your journey.
Please Upload Your Video to the Facebook Red Tent.
See you In The Red Tent
Wild Woman - Practice 5
Grounding Meditation with Headphones
Links to Scholarly Research
Yummy Research to Support Your Head as to
Why we want to Cultivate and Bathe in our Inner and Outer MoonLight
Recent scientific research has shown that SUNLIGHT
stimulates your body clock to produce its sleep /and wake-up rhythm.
it is the MOON which controls the function of the menstrual / fertility cycle."